Refocus The Lens

Our minds and our consciousness are like a camera with a zoom lens. Sometimes we have this lens open for a wide angled shot, but most of the time we have the lens zoomed in and focused on what we want to see. We programme our camera from our consciousness to seek out for us certain circumstances and experiences and this programming faithfully brings us exactly what we want. Read More

May I be Spacious …

What has this got to do with Luck?

One of the key qualities that Buddhist traditions focus upon is equanimity. Equanimity is said to be the balance, born of wisdom; the ability to have an open perspective in our lives which in turn, leads us to often greater understanding and patience in our life experiences. It also embraces the ability to let go of control and accept that which is with ease. With equanimity comes a spaciousness in our lives. This spaciousness embraces a willingness to open our focus beyond purely what we want in any situation. Read More

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