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Meditation Afternoon on Summer Solstice
A Mindfulness and Meditation Retreat Afternoon for the Body, Mind and Spirit
Date: Wednesday June 21st
Times: 2.00 – 5.00
Venue: Godalming Unitarian Chapel, Meadrow, Godalming, Surrey. GU7 3JB (nearest train station: Farncombe is an easy 7 minute walk away). Parking is available on site and in a municipal car park opposite.
Price £30.00. To book your place:
The Summer Solstice, meaning ‘sun standing still’, is a tipping point: from here the days begin to shorten and the nights lengthen. It, too, can be a tipping point in our lives and an opportunity to start afresh. This meditation afternoon will give you the chance to reflect on such an opportunity.
It will include:
– mindfulness practices to relax the mind
– meditations to connect to your inner light and inner sense of direction
– reflections to grow in self-awareness and sense of Self
– opportunities to replenish and rejuvenate the body, mind and spirit
**Please book your place early for this special time as places are strictly limited**