If you would like to ‘Opt in’ and receive my Ebook ‘Are you in the Red Zone? How to Minimise Stress without Losing your Oomph’ and my monthly Focus For The Month emails and blogs, please enter your email address here.


Sarah Alexander is a popular keynote speaker. She draws on her personal and professional experiences as an entrepreneur to deliver rich, inspiring and uplifting talks.

Sarah’s signature talk is ‘Are you in the Red zone?’. Her motivational approach enables audiences to experience ‘the green zone’ and offers them practical tools and techniques to build inner resources and optimise performance, whilst minimising stress.speaking

Her key messages based on the latest neuroscience and practical psychology include:

  • How to perform optimally, with minimal stress
  • How to still the mind and let go of stress-inducing thoughts
  • How to communicate effectively
  • How to receive creative wisdom and inspiration
  • How to use these tools to improve health, well being and relationships

Sarah is available to speak at conferences, to run seminars and workshops, offer corporate training and lead retreats.

These ideas can be delivered in bespoke packages for your business, 30 – 45 minute keynote talks, or half-day, full-day or two-day workshops. To see a clip of Sarah speaking at a recent conference please go here.

“Sarah is of the most inspirational speakers I have met. Sarah was eloquent and modest she totally drew the listeners in. Some of us forgot where we were, we were so enthralled.

Absolutely fantastic – she was warm and friendly with an incredible story to tell and was extremely engaging – her determination to achieve was evident. She was passionate yet realistic. I have seen many speakers over the years and less than a handful has been able to capture an audience without anyone realising that time had passed. She was genuinely inspirational.” Stella Femhi. Head of Sales and Marketing, Businessworx Ltd

“Sarah has developed workshops and meditation experiences for ConsciousCafe and for many other organisations which are of the highest quality and appreciated by large numbers of people.

She is rigorous in her work, very professional in all her dealings and a always a great pleasure to work with. She makes it easy for others. I have no hesitation in recommending Sarah as both a highly skilled workshop facilitator and presenter, teacher of meditation and business coach.” Judy Piatkus. Experienced business adviser specialising in Conscious Leadership and Founder at ConsciousCafe

Photo of Sarah speaking at Alternatives, St James’ Church, Piccadilly in July 2016.


Interested in Sarah speaking at your event? Email Sarah now

/* ]]> */