Resilience: How to Embrace Failure

“Do not judge me by my success, judge me by how many times I fell down and got back up again.” Nelson Mandela

The greatest challenge in life is picking yourself up from a downturn in life’s fortunes. Moreover, from there, either persisting in your chosen direction or changing tack entirely and doing something different. Unfortunately, we have been taught repeatedly in our formative years that ‘failure is not an option’, it is a ‘bad thing’ that proves our inadequacies and shows us up as a ‘loser’. It must be avoided at all costs. As a result, we allow failure of any kind to make us feel worthlessness, despairing and bitter. It erodes our confidence and leaves us with a deep sense of being a victim of life’s circumstances. This can lead to anxiety, resentment, depression and addictive tendencies which are hard to move beyond. Read More

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