Let it Be … ‘Cause Every Little Thing Gonna Be Alright

On Wednesday night, I went to the BBC Formula One team party which was held at a gorgeous gastro pub in Shere, Surrey. The evening was a mix of chatting, a lovely meal and then music played by a brilliant singer and electric guitarist called Kane and Eddie Jordan (BBC F1 commentator) on the tabla (Indian drum). The singer had put medleys of songs together, often starting off with one song, singing part of anther in the middle of it and then returning to the first song to complete the medley. Read More

Moving from Independence to In-Dependence

We have been brought up to believe that being independent is a good thing. We think that being independent is  cool and courageous, that being independent we do not need anyone, we are  a free spirit. People who have an unhealthy attachment to being independent hold the belief that they can do everything on their own. Relying on other people is not something they would choose to do. They find it easier to rely purely on themselves and not get into situations which could mean having to depend on others. Read More

A night in the hospital, yet …

Everything happens for you, not to you.

This is a quote from Byron Katie. I really admire her work helping people to move beyond their suffering by changing their thoughts and she promotes a philosophy of “loving what is” i.e. being totally accepting of and loving all that comes into your life, both good and bad. I write about this in my book Spiritual Intelligence in Business and I call it our ability to really accept the “is-ness” of every situation we find ourselves in. This is something though that can be challenging for us when we find ourselves in situations that are not to our liking, and this is what happened to me! Read More

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