We live in a world where we have been taught to place great importance on the material world and all it can bring us. At Christmas this is highlighted with the need to buy presents, fulfil obligations and live up to the expectations that can come with a family Christmas. Read More
Category Archives: Meditation
I really enjoyed listening to the Queen’s speech on Christmas Day, and her message to us all for 2014.
I loved her focus on the balance between action and reflection which is what our Spiritual Intelligence is always guiding us to do: “With so many distractions, it is easy to forget to pause and take stock. Be it through contemplation, prayer, or even keeping a dairy, many have found the practice of quiet personal reflection surprisingly rewarding, even discovering greater spiritual depth to their lives.” Read More